Counselling Services
Support for a healthier mind
One-to-One Counselling
Individual sessions support emotional exploration, clarity, confidence, and practical steps forward.
Couples Counselling
Support for couples seeking clearer communication, renewed trust, and stronger connection.
Integrative Approach
We use integrated, evidence-based approaches to offer personalised, effective, compassionate therapy.
What is counselling?
Counselling is a form of talk therapy – a safe, confidential space for individuals, couples, or families to explore life’s challenges with a trained professional, at your own pace.
We Provide A
Calm, supportive space to reconnect
Our counsellors believe that therapy works best when you feel truly heard and understood. We’re here to listen without judgement.
Experienced Counsellors
With years of experience supporting clients from diverse backgrounds.
In-person & Online Services
Person Centred Approach
Therapy guided by your needs, at your pace, with understanding and support.
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Our Testimonials
What Our Clients Say About Us
Male, 66
(one-to-one counselling)
“After 20 years, I was able to share what I was holding onto because I was made to feel comfortable, not shamed, and not judged.”
Female, 41
(couples counselling)
The service was great. I found professional British counselling with a religious focus and understanding to be very helpful in discussing and finding solutions to problems. Having more male and female therapists with Arabic backgrounds would benefit mixed marriage families like mine.
It’s great to have this in Oldham, as I usually found such services only in London, Birmingham, and Manchester.
Jazakaallah
Female, 38
(couples counselling)
Salaam.
I’m so grateful alhamdulilah for the guidance you offered during our marriage counselling. Your ability to stay impartial, listen deeply, and reflect thoughts back with such clarity made me feel genuinely understood, which I was yearning for for so long. I can’t express how much that actually impacted me.
I would strongly recommend to anyone seeking support along their journey of marriage.
Female, 35
(one-to-one counselling)
During the most difficult time of my life I decided to reach out to Mohammed with the hope that he will be able to provide me with advice regarding my problem. Coming from a south Asian background, being female in my mid 30s, it is often difficult to find a male community member with both cultural, religious and societal understanding of common problems we are faced with everyday. Mohammed was by far one of the most well rounded, professional, and informed individual who provided me with support and advice without prejudice and judgement.
Male, 38
(one-to-one counselling)
Talking to Mohammed, has helped me a lot. It has always been productive, helpful and has brought a lot of peace to my heart, especially when I have needed it the most.
I feel he is willing to listen very attentively (even though I may have repeated myself over and over again).
And he has also given a positive outlook on things, which, otherwise would have been difficult for me to think about.
I also feel comfortable when I speak to him, and I am able to speak what is on my mind, with confidence that I will not be judged.
Start Your Journey to
Emotional Wellbeing Today
We Offer An
Integrative Approach
Person-Centred Therapy
A warm, non-judgemental environment where you are truly heard.
Solution-Focused Therapy
Practical, goal-oriented support that helps you make positive changes.
Compassion-Focused Therapy
Building self-kindness, emotional balance, and inner strength.
Trauma-Informed Mindfulness
Gentle, grounding practices that support calm and safety.
Faith-Sensitive Therapy
Adapted to clients values and beliefs to support emotional, mental, and spiritual wellbeing.
Your story matters-and it’s never too late to rewrite the next chapter.